FAQ
An RMT helps alleviate pain, rehabilitate injuries, reduce stress, and improve overall health through skilled therapeutic touch. The goal is to enhance well-being through personalized treatments.
Massage therapy can address chronic pain, sports injuries, headaches, stress, anxiety, and more. It is a holistic approach to supporting physical and mental health.
No, a referral is not required to see an RMT. However, some insurance plans may need one for reimbursement, so it’s good to check with your provider.
Your first session will include a health history intake, a discussion of your goals, and a treatment plan tailored to your comfort and needs.
Frequency varies based on your needs. Chronic conditions might require weekly sessions, while general maintenance could be monthly.
Yes, it’s generally safe, but it’s important to share your health history so your RMT can customize the treatment for your condition.
Absolutely. Massage therapy lowers cortisol levels, promotes relaxation, and helps balance mental well-being.
Mild soreness, especially after deep tissue work, is normal and temporary. Hydration and rest can ease any discomfort.
Many insurance plans cover massage therapy, but you should confirm specifics with your provider regarding coverage and documentation.
Yes, it can improve circulation, reduce muscle tension, and promote relaxation to manage chronic pain effectively.
