Physiotherapy helps people recover, move better, and reduce pain using a combination of hands-on treatment, exercise, and movement education.
A physiotherapist assesses your body, identifies problem areas, and creates a personalized plan to help you regain function, strength, and mobility.
They treat joint pain, muscle injuries, post-surgery recovery, arthritis, mobility issues, chronic pain, and more.
Yes. Physiotherapy is backed by clinical research and widely recommended by doctors for recovery and prevention.
Yes. Physiotherapists are licensed and regulated by the College of Physiotherapists of Ontario (CPO).
Yes. Most extended health plans in Canada cover physiotherapy services. Check your benefits plan for details.
Not usually. You can book directly. However, some insurance providers may require a referral for reimbursement.
Many clinics offer direct billing through TELUS eClaims, ProviderConnect, or other networks.
Initial assessments cost $90–$140; follow-up visits range from $60–$100 depending on location.
Yes. Physiotherapy is a qualified medical expense in Canada—keep your receipts for tax season.
Yes. It's one of the most effective treatments for back pain, whether it’s from poor posture, injury, or strain.
Absolutely. Physios treat strains, sprains, and overuse injuries with a goal to get you moving safely again.
Yes. Post-surgical rehab (e.g., for knees, hips, shoulders) is one of physiotherapy’s most common applications.
Yes. It helps manage pain, increase range of motion, and keep joints healthy.
Physiotherapists can help with chronic or recurring injuries—especially ones related to imbalances or scar tissue.
You'll go through an assessment, movement tests, and a custom plan. Treatment usually begins on the first visit.
Yes. A home program is a big part of physiotherapy—it helps speed up recovery between visits.
You may feel some discomfort, especially during stretching or strength work, but it should never feel unsafe.
It depends on your condition. Some people come weekly for 4–6 weeks, while others need longer-term care.
Most physio sessions last 30 to 60 minutes, depending on your treatment plan.
Yes. Whether it’s arthritis, ACL strain, or overuse, physio can help you reduce pain and strengthen the joint.
Absolutely. Rotator cuff tears, frozen shoulder, and impingements are all common physio cases.
Yes. It can correct postural strain, strengthen support muscles, and relieve tension.
Yes. Many physiotherapists specialize in treating jaw dysfunction and related headaches.
Yes. Vestibular physiotherapy can treat inner ear issues that affect balance and cause vertigo.
Yes. Physio helps with mobility, fall prevention, and joint health for aging bodies.
Yes. Pediatric physios treat developmental delays, sports injuries, and coordination issues.
Yes. Prenatal physio relieves pelvic/back pain and prepares your body for delivery.
A specialized treatment for incontinence, prolapse, postpartum recovery, or pelvic pain.
Yes. It’s often recommended as part of treatment for MS, Parkinson’s, or post-stroke recovery.
It includes hands-on techniques to reduce pain, mobilize joints, and relax muscles.
A needling technique that targets trigger points in the muscle—different from acupuncture.c
A gentle electrical current used to relieve pain and stimulate healing.
Yes. These passive modalities are sometimes used to support healing alongside exercise.
Active = movement/exercise. Passive = treatment done to you (e.g., heat, massage). Good physio includes both.
Use RMTClinic.net to search by city, postal code, or clinic.
Visit the College of Physiotherapists of Ontario website to verify their license.
Yes. Clinics typically ask your preference when booking.
Absolutely. Your comfort and results matter—feel free to try another practitioner.
Wear comfortable clothes. Bring your referral (if needed) and a list of symptoms or questions.
Some people feel relief after 1–2 visits. Others need several weeks. It depends on your condition and goals.
In many cases—yes. Strengthening and mobility work can help you avoid or delay surgical intervention.
Yes. It’s often part of a recovery plan for whiplash, neck pain, and mobility loss after motor vehicle accidents.
Yes. Many patients transition from rehab to strength and mobility programs for long-term wellness.
Communicate with your physio—they’ll adjust your plan or refer you to another provider if needed.
Most clinics offer online booking—or use the Ask Ruby Chatbot at RMTClinic.net.
Yes. Many clinics offer telehealth sessions for assessments, exercise plans, and rehab guidance.
Yes. Clinics follow PHIPA privacy laws to protect your health records.
Yes. Most physios track your range of motion, pain levels, and function over time to show improvements.
Maintenance physio helps you stay pain-free and avoid re-injury. It’s like a tune-up for your body.
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