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May 18
Massage Therapy for Stress and Mental Health: More Than Just Relaxation

Massage therapy supports mental well-being by easing anxiety, reducing stress hormones, and promoting deep relaxation. Regular sessions can help restore emotional balance and improve overall mental health through physical and neurological benefits.

May 04
Can You Use Multiple Insurance Plans at Once?

Using more than one insurance plan for massage therapy? This guide explains how coordination of benefits works, what to know about primary vs. secondary coverage, and how to make the most of your insurance without overcomplicating claims.

Apr 20
What Happens If You Overuse Your Benefits? And How to Avoid It

Overusing your massage therapy benefits can lead to claim denials, reduced coverage, and long-term health neglect. Learn how to manage your insurance plan wisely and get the most value from your sessions without risking overuse penalties.

Apr 06
Can You Use Health Spending Accounts for Massage? What Canadians Need to Know

Learn how Health Spending Accounts (HSAs) can cover massage therapy services in Canada. This article breaks down eligibility, provider requirements, and how to make claims through your HSA for therapeutic massage treatments.

Mar 31
Maximize Your Health Benefits: A Guide to Insurance-Covered Massage Therapy

Massage therapy has long been recognized for its numerous health benefits, including pain relief, stress reduction, and improved circulation. Many people turn to massage as a way to relax and unwind, but it’s also an effective tool for managing medical conditions and promoting overall well-being. The good news is that, in many cases, massage therapy […]

Mar 31
How Full Body Massages Can Relieve Stress and Improve Well-Being

In our fast-paced world, stress has become an inevitable part of daily life. Whether it’s work deadlines, personal responsibilities, or constant digital distractions, many people struggle to find time to unwind. One effective way to combat stress and improve overall well-being is through regular full body massages. In places like Toronto, there are numerous full […]